Lunch Meditation Group
Wednesdays
October 16th to December 18th
12:05pm to 12:50pm
$120

308 Wood St.

This group is for people who already have some meditation experience. Each week we will discuss a different technique or meditation concept and then do a 20 minute silent meditation followed by a group discussion.

Register by sending an e-transfer to ruth@ruthlera.com.

Beginner Meditation

Curious about what meditation is?


In this six-week course participants will be introduced to the practice of sitting meditation.

Through gentle instruction you will practice how to work with the breath as a point of awareness and learn how to intentionally choose where you want to place our attention.

We will also discuss how to use this skill of focus and purposeful concentration in all aspects of our life such as relationships, exercise, work and play.

This course is suitable for beginners and for people with some experience with meditation.

Thursdays

6:30pm to 7:30pm

October 24th to November 28th

CMHA, Yukon Division

209-1114 Front Street
(Horwoods Mall)


$90.00 plus tax

To Register email edmhayukon@gmail.com


Energy Study Group
Saturdays
August 24th to October 12th
9:30am to Noon
$400
Downtown Whitehorse Location
Experiencing and healing our own energy and the energy of others is one of the truly beautiful parts of being human.

In this 8 week program we are going to do an in-depth group study of the chakra system, and clear stagnant energy from this life and past lives that are blocking us from being on our most authentic path.

All participants in the Energy Study Group are going to experience feeling their own energy, helping other people experience energy and learn about how to clear and heal all types of energetic alignments.

Each Saturday participants will be guided in a personal healing meditation as well as having the opportunity to do group healing and receive energetic healing, as well.

An e-transfer can be sent to ruth@ruthlera.com to register. The course can be pro-rated if there are weeks you are going to miss.

Online Meditation Group


Wednesdays 6:30pm to 7:30pm
October 16th to December 18th

$120.00 CAD
Now, no matter where you live in the world, you are able to participate in one of the lovely meditation groups I have been offering!

I am so delighted about this.


Each week we will meet together on video conference for one hour and learn new techniques for intentionally choosing where to place our attention, and then participate in a 20 to 30 minute silent meditation. Afterwards we will share some words about our experience.

When you register you will receive an email with all the information for signing into the video conference software.

If you have any questions you can email me at ruth@ruthlera.com



Click here to register for the Wednesday evening group.



Walking the Soul Path
3 Day Retreat
with Ruth Lera

@ Boreal Ranch

October 25th to 27th, 2019


We will be doing deep healing during this beautiful weekend in October. On Friday night we will meditate together and connect and then on Saturday go deep with recovering and refreshing our energy. Sunday morning we finish with the Embodied Energy Movement Program. This weekend will set your energy free to feel aligned and ready to continue on your unique soul path!

Learn More Here......
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