Meditations
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This meditation focuses on self-love and self-forgiveness through the 7 major chakras.
 
Length: 15 Minutes

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Raising our vibration is an essential skill for feeling energized and empowered and is a great way to ensure you are not attaching to low vibrational energies.

Length: 13 Minutes

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This is an essential meditation for feeling more grounded and less scattered. It can also be of benefit when trying to attain a specific goal. Try it standing up.

Length: 11 Minutes

 
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When you want to open to infinite potential, feel less alone and are in need of Universal Energy support to help clear spiritual blocks this is the meditation for you.

Length: 10 Minutes

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This meditation is to be done when we are going to sleep. It will help us relax, open to the flow of energy and manifest our desires while we sleep.
 
Length: 8 Minutes

 

Setting intentions in our mind and vibration is one of the mose effective ways to create change in our lives. This meditation focuses on opening to self-love and love from others.

Length: 9 Minutes

 


 

When you can only commit a short amount of time, this meditation is perfect for helping  you to connect with your breath and commit to short, daily practices.


Length: 5 Minutes

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This meditation is a support when you have been doing a lot of caregiving for others/ or simply feeling depleted, and ready to be more self-loving


Length: 7 Minutes

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This is an easy method to invigorate and energize the entire energy system. It will give you a sensory experience of the chakras and help with feeling tired and challenged with low energy.

Length: 14 Minutes

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If you would like to offer a financial thank you for the offered meditations you can do so by clicking on the Paypal Donate button below.

Much love,
Ruth
Opening the Chakras with Silence Meditation

September 6th, 2017
25 minutes
Staying in the Flow Guided Meditation

October 11th, 2017
12 minutes
Self- Forgiveness Guided Meditation

October 25th, 2017
43 minutes
Chakra Calming Grief Guided Meditation

November 1st, 2017
32 minutes
Early Childhood Trauma Clearing Meditation

November 29th, 2017
53 minutes
Full Embodied Body Scan Meditation
(with Rebecca Barfoot)

December 6th, 2017
1 hour and 14 minutes
Energy Exchange Meditation


December 13th, 2017
38 minutes
Clearing 2017 Out of the Chakras


December 27th, 2017
55 minutes
New Year's Energetic Alignment Call


December 31st, 2017
55 minutes
Throat Chakra Guided Meditation


January 10th, 2018
30 minutes
Calling Ourselves Home: Healing the Root

with Rebecca Barfoot



January 17th, 2018
1 hour 13 minutes
Softening the Solar Plexus
Guided Meditation


with Rebecca Barfoot



January 24th, 2018
1 hour
Clearing the Energy in Upper Body/Chest Guided Meditation

with Rebecca Barfoot



January 31st, 2018
1 hour
Opening to Receiving Meditation

with Rebecca Barfoot



February 7th, 2018
1 hour
Crown Chakra Guided Meditation



February 14th, 2018
30 minutes
Sacral Chakra Guided Meditation



February 21st, 2018
45 minutes
Brow Chakra Guided Meditation



February 28th, 2018
45 minutes
Vibration and Light Guided Meditation



March 5th, 2018
37 minutes
Blue Light Guided Meditation



March 12th, 2018
45 minutes
Cell Healing Guided Meditation



March 19th, 2018
30 minutes
I Am FREE Guided Meditation

April 9th, 2018
45 minutes
Light and Love Guided Meditation

April 30th, 2018
45 minutes
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