The theme will be-Attuning to the Moment
All the stuff we think is wrong with this moment- that we are pushing away- is actually the gift, the riches and the teachings.
In this meditation we will pull the moment closer to us instance of engaging in our usual habitual habit of distancing from the moment.
It will feel different!
But it might even feel great!
I am excited to share this teaching of attuning to the moment with you!